WORK WITH ME

8 Week "Reinvention" Coaching Program

One-on-One Coaching

This program, called Reinvention Coaching, is about returning to the essence of who you are and clarifying what you really want.

  • 8 One-on-One Coaching Sessions via Zoom

  • Reinvention Coaching Workbook

  • Personal Support, Guidance and Accountability

We focus on the Transformation Equation of Change = Vision + Choice + Action to create lasting change in your life. 

8 Week Coaching Program

Group Coaching

This program, called Reinvention Coaching, is about returning to the essence of who you are and what you want.

  • 8 Group Coaching Sessions Via Zoom (Max 6 people)

  • Reinvention Coaching Workbook

  • Group Support, Guidance and Accountability


We focus on the Transformation Equation of Change = Vision + Choice + Action to create lasting change in your life.

Monthly Online Meeting

Women’s Accountability Community

To keep the momentum going after the 8 Week Reinvention Program, I offer a twice-monthly online accountability meeting facilitated by me. We will work on our action items for the month, focus on positive wins and reflect on areas of improvement. I keep each group small and personal with a maximum of 6 women.

  • Be part of a community with like-minded women.

  • Accountability to continue to move towards your vision.

  • Action and Intention workbook

Still have questions?

FREQUENTLY ASKED QUESTIONS

  • As a Life Coach, I will help you to clarify your goals and vision, identify obstacles keeping you stuck, develop action plans, (small baby steps) and provide you with support and accountability along the way.

    And the part I love most about coaching, is that I help to bring you back to you. We forget ourselves far too often, and it's time to make you the center of your own life again.

  • Coaching and therapy are both supportive professions that aim to help individuals improve their lives, however they are different in their approach, focus, and methodologies.

    Coaching helps clients to clarify goals, dissolve obstacles to those goals and take action. Therapy focuses on understanding and resolving issues rooted in the past. Therapist helps with mental health issues, trauma and addictions, among other things.

  • First, I would love to have a one-hour free Discovery Session with you.

    After that, if we decide to work together, we will meet weekly on Zoom for 8 weeks. These sessions will be 60-75 minutes each. In between sessions, there may be some time required for small action steps, reading or journaling. It won't be hours a day, however it is vitally important to prioritize time for yourself daily. As the saying goes, "you get as much as you put in".

  • The first Discovery session is absolutely free. This session is designed for me to get to know you and your goals, and introduce you to the way my sessions work and hopefully have you walk away with an answer that you've been looking for.

    During this session, I will discuss my package prices with you.

    Remember, this work is an investment in yourself. It is often hard for us to spend money on our own self-improvement, but it's the most worthwhile money you'll spend!

  • Because Coaching is a process, I only offer coaching packages. I find it the most beneficial to have weekly sessions for a determined amount of time.

    We simply can't get much done in one session here and there.

    However, I do offer the FREE one hour Discover Session. This is a way for us to get to know each other and answer any questions. It's also an experiential hour, so hopefully you'll walk away with something by the end of the hour.

  • I honestly believe that EVERYONE could benefit from a Life Coach. However, you have to be ready and open to change. And in my coaching, you have to be willing to look within. I believe all the answers we seek are already within us.

    Here are some benefits of having a Coach:

    Clearly identifying goals and priorities

    Creating a more balanced life

    Rediscovering the powerful person you were born to be

    Managing stress

    Achieving goals faster than going it alone

    Developing the skills and tools to create meaningful relationships

    Building a rich inner life where YOU are the priority

READY TO GET STARTED?

Give yourself the gift of happiness! Connect with me today to see if coaching with me is a good fit for you.

SCHEDULE A FREE CONSULTATION